- Select Page - Home Classes New Members Classes Online Pilates Online Yoga Pre/Post Natal Pilates Online Pilates on the Swiss-ball HIT – Healthy Interval Training Studio Group Pilates 1:1 Studio Reformer Pilates 1:1 Classes Workshops & Courses Equipilates Pre/Post-Natal Pilates Muscle Release – Lower Body Releasing the Upper Back & Shoulders Muscle Release – Upper Body Releasing the Lower Back Back to Basics Pilates Back to Basics Yoga Workshop Bookings & Prices Contact FAQ