Yes, our classes are suitable for beginners. New members are required to participate in an introductory session which are held monthly at the studio. This can be booked using our booking system.
1:1, 30 minute introductory classes are also available to book, for more information please email
We encourage you to purchase your own equipment, this is for hygiene reasons. Yoga mats, grippy socks, fitness balls and other equipment can be purchased at the studio.
For new members we can provide all necessary equipment. Please bring your own water and wear suitable clothing.
Yes. The Pilates & Pilates on the ball classes with Ceris are suitable for pre natal clients however all pre natal clients are required to participate in an introductory Pilates class which are held monthly at the studio. This can be booked using our booking system.
1:1, 30 minute introductory classes are also available to book, for more information please email
