About This Lesson

Join us on a journey of yoga discovery in a friendly, gentle, no expectations class which will help to improve your flexibility, strength & balance.

You are advised to consult your G.P if you suffer with spinal / joint issues or had any recent medical procedures / operations prior to commencing any class. If you have had an injury, operation or medical procedure within 6 weeks, we recommend that you do not participate in this class.

This class is not suitable for pre natal Clients.

Please visit our ‘Bookings & Prices’ page for class bookings, times & dates.