About This Lesson

Join Ceris for a movement workshop to focus on releasing the back & shoulder area.

This is a mat & chair based workshop. This workshop will involve slow, gentle movements, using simple, easy-to-follow instructions.

Please visit our ‘Bookings & Prices’ page for workshop bookings, times & dates.

For more information conact Ceris on

info@ceris-gratton-jones.com

Schedule

Instructor: Ceris