About This Lesson

Pre/Post Natal members can join any Pilates class with Ceris (unless stated otherwise).

We offer a complimentary consultation with Ceris for new pre/post natal clients to discuss which class option is most suitable. The consultation along with completion of our health form is compulsory prior to taking part in any class.

We advise all new pre/ post natal members to book a 1:1 introductory class before joining our regular group classes.

To book your complimentary consultation / 1:1 introductory class, or for more information please email

Please visit our ‘Bookings & Prices’ page for group class bookings, times & dates.


9AM - 10AM