About This Lesson

Join us on a journey of yoga discovery in a friendly, gentle, no expectations class which will help to improve your flexibility, strength & balance.
(This class is not suitable for pre natal Clients)

You are advised to consult you G.P if you suffer with spinal / joint issues prior to commencing this class. If you have had an injury within the last 6 weeks, we recommend that you do not participate in this class.

NB* Due to staff training, staff holidays & public holidays the timetable and instructor is subject to change. To view the available classes & to book your classes please visit the booking page.

Schedule

Monday Instructor: Jen 7:30PM - 8:15PM
Wednesday Instructor: Ceris 7AM - 7:45AM
Wednesday Instructor: Jen 5:30PM - 6:15PM