About This Lesson

We offer a complimentary consultation with Ceris for new members to discuss which class option is most suitable. The consultation along with completion of our health form is compulsory prior to booking or taking part in any class.

New members please book your 1:1 introductory class before attending a group class.

This is a great opportunity for you to start your Pilates & Yoga journey with some gentle, easy to follow movements.

To book your complimentary consultation or introductory class please visit the bookings page or email