About This Lesson

Would you like dismounted help to improve your;
1. Symmetry in the saddle
2. Shock absorption
3. Alignment, breathing and core stability (A,B,C)

If so, Ceris is an Equipilates™ Registered Trainer
& Equipilates™ Biomechanics Trainer & can help!

Our Equipilates workshops are specifically designed for horse riders. Equipilates workshops alongside regular Pilates & Yoga practice benefit both the rider & horse.  The workshops are designed to create a strong, flexible, and balanced rider, improving alignment & body awareness.

Our next Equipilates workshop will be held online via the Zoom on;

Tuesday 29th June at 7:30 pm – 8:30 pm.

For more information contact Ceris our Equipilates Biomechanics Trainer™ on info@ceris-gratton-jones.com

Please visit our booking page to secure your place.

The Instructor

Ceris

After earning a Degree in Dance from the University of Chester following studies at Laban in London Ceris entered the Pilates world to explore her passion for movement, learning & teaching. Ceris has over 15 years experience in the fitness industry and currently teaches a range of classes at the company she founded in 2013; […]

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Schedule

June 29, 2021 Instructor: Ceris 7:30PM - 8:30PM