We are a small independent studio based in Denbigh, North Wales.
We provide a welcoming, friendly class environment for your fitness needs.
Our classes have been designed for well-being, improving strength and flexibility through low impact conditioning.
Our small studio class size helps us focus on the individual.
Age is no barrier. Fitness level is no barrier.
We have limited studio spaces available to book, please contact us for more information on firstname.lastname@example.org