We are a small independent studio based in Denbigh, North Wales.
We provide a welcoming, friendly and non-intimidating environment for your fitness needs.
Our Pilates Yoga & Fitness classes have been designed for well-being, improving core strength and flexibility through low impact conditioning.
Our small class size helps us focus on the individual.
Age is no barrier. Fitness level is no barrier.
We have a mix of studio & online group classes available to book via 'Bookings & Prices' page.
For more details subscribe to our newsletter below or contact Ceris on firstname.lastname@example.org