We are a small independent studio based in Denbigh, North Wales.
We provide a welcoming, friendly and non-intimidating environment for your fitness needs.
Our Pilates & Yoga classes have been designed for well-being, improving core strength, and flexibility through low impact conditioning.
Our small class size helps us focus on the individual.
Age is no barrier. Fitness level is no barrier.
Equipilates classes & workshops are held in venues across North Wales & Cheshire.